Awaken your true self
Inner Work
Humanity is going through a significant change; we are stepping into something new. We have begun to understand that all desired changes start with ourselves. To create inner peace, new opportunities, and transformation in our lives, we need to clear out and understand our trauma, pain, fear, and limiting beliefs that we are tied to. It all starts with inner work.
What I offer…
My work is to help and guide you to find the answers within yourself and get in touch with your feelings. When the heart connection opens up to us, we can more easily let go of mind stories that don't serve us, but keep us stuck and in suffering.
Our emotions are sometimes overwhelming and hard to understand, and we automatically want to run away from them because they can be unbearable. By understanding and releasing emotions, our energy starts to flow better, we start to change and manifest new things into our lives. In these processes, I help hold space for you and understand how you can work with your thoughts and emotions with different tools. My service works for you if you are in a challenging life situation, you want to start living a meaningful life, your kind of life, or find empowerment and a new direction. In individual sessions, I approach in a way that fits your lifestyle.
I can help you with:
Empowerment, radical self-love
Help to understand and work with unconscious and conscious mind
Intuitive understanding of body energies
Awaken your true self
Guidance for plant medicine and integration
Emotion work: 1 on 1 Breathwork
Healthy approach to nutrition, exercise and weight loss
More about me
I have worked with many healers, mentors and teachers, and I am incredibly grateful for that. Plant medicine used by the indigenous people of the Amazon as a cure in shamanistic ceremonies has played a big role in my healing journey. It has helped me to break false beliefs about myself and the world, open my heart so that I can feel great compassion for myself and others, find inner peace, and take responsibility for myself. For me, the most important thing has been integration after ceremonies or life-changing situations. How we return to our body and continue the already started process in everyday life.
Read about my experiences with Plant medicine here.
I believe that in the healing journey, we need each other so that we can be seen, vulnerable, and open. The presence of another person, support, guidance and a safe environment to share things is a big part of healing.
I have also graduated as a personal trainer. I have a lot of information about a healthy approach to nutrition, exercise and weight loss.